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E' uscita la tripla :)))

And so yesterday morning, Christmas Eve it is out of the hat-trick . The third workout the fifth in a row and I dare say in six days, maybe I'm exaggerating but I am happy.
In the morning we find ourselves in vila with Ezio Mauro, the snake, Gianluca and Luigi, you go to Grottaferrata and then on to the rose garden, a total of 11 km of beautiful hilly but struggled to handle especially in the three fatigue salita.La consecutive days to run and is felt in some parts I have to walk uphill.
is all very well so, I could not hope to better last night at work, now I'm at work, I also diet .. what to ask for more?
track at all.