Tuesday, April 20, 2010

Lubricants I Can Use To Masterbate

Half Marathon Genoa .. first race of 2010.







debut races in 2010 in Genoa. For many reasons I had trained very little in recent months and so I raced, I raced a little but by early March I started to run slowly. I had set a goal to run the half in Genoa, I wanted to celebrate my 30 years of running a race in my town, the town where I grew up after being taken from sister di mio padre dalla mia Palermo, all'indomani della morte di mia madre.
E nel gioco dei destini in mezzo alla settimana questa mia zia Maria scompare, all'età di 84 anni improvvisamente saluta tutti e sale in cielo, dedico a lei questa gara come la dedico ad una bimba di nome Katerina, mai conosciuta ma so tutto della sua sofferenza e dell'amore di chi gli è stato vicino. E poi la dedico a Marione, lo avevo detto che avrei dedicato a lui questa mia prima gara, per poter avere la miglior ripresa possibile e sopratutto per ritrovare il sorriso.



In questa avventura mi trascino dietro Ezio, era già stato su con me a fare la mezza di varazze e torna in liguria willingly. In turn these three days between Camogli and Savona far and wide, we see many friends and we're a bit 'with my brother and his girlfriend.

Saturday afternoon we collect the chest at the Porto Antico in Genoa, and already understand that the atmosphere is relaxed, by country fair and not as a great event we are now accustomed to every race we do in Lazio. On Sunday we get from the wind and cold at the start and we meet with the unleashing Mark and Luke, two blogtrotters in Milan and we do some good laughs.

You start the game and slips between the quiet lanes and beautiful streets in the center and then flows on the promenade of Genoa until Boccadasse return. At first it easy either to over 6 miles, I want to get well and control the race, the tenth dpo increased to run at around 5 '. We get together and I

Ezio 1h56'27, 5'30 average of the beautiful, a wonderful satisfaction for me, they were two years since I ran 20 km. Upon arrival we meet again with Mark and the best satisfaction I have it with him, see his joy and his excitement at being donated by me my medal of the competition.

Grande Marco, I hope to see you soon, you're a legend!

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